Hidden hunger tormented more than 2 billion people around the world. A prerequisite is the acquired lack of important trace elements in the diet, such as vitamins and minerals. The results of these defects in nutrition have all chances to appear not immediately, but the results have all chances to be serious. They include more low stability to diseases, psychological disorders and including death.

But almost all cases of hidden hunger have space in developing countries, is the emergence of another is causing increasing concern in the field of social health in developed countries. For example, iodine deficiency is considered to be the most frequent prerequisite for preventable intellectual backwardness and England is located in the seventh space between the 10 most iodine-deficient United Nations. And data from the USA demonstrate that more than one in 4 children needs calcium, magnesium or vitamin a, and more than one in 2 children is not enough in vitamin d and E.

There are a number of reasons for hidden hunger in developed countries. The use of the penny, energy dense, nutrient poor and hard covered products, especially in the more unfortunate members of society, is the main point. Including the use of cheerful goods, as it seems, there are fewer trace elements than ever. This is due to these challenges, like the health of the earth caused by bad weather, agriculture management and climate change.

Growing desire for veganism
The rapidly growing desire for veganism will probably be another big moment contributing to the hidden hunger in the developed world. According to the Vegan society, the number of people switching to the vegan diet in England has increased more than 4 times over the past decade. The study, commissioned by the vegetarian resource group, demonstrated, in fact, that almost 5% of the population of the USA are considered vegetarians, and within fifty percent of them are considered vegans.

The use of a plant-based diet has the ability to reduce the risk of acquired diseases and is healthy for the surrounding environment, but poorly planned vegan diets that do not replace the OPAS caloric preparations contained in the meat, have every chance to lead to serious defects of trace elements.

Bone health is an attention for long-term vegans. Vegans are alternately reported, in fact that they have more low calcium and vitamin D intakes, with more low blood levels of vitamin D and more low bone mineral density reported worldwide. The frequency of fractures is still almost a third higher between vegans compared to the joint population.

The degree of omega-3 and iodine is even lower compared to meat eaters, as is the degree of vitamin B12. Vitamin B12 is more often obtained from animal foods, and more highest fault rates have been found in vegans compared with other vegetarians and meat consumers. The signs have a chance to be serious and to connect the latter fatigue and weakness, bad digestion and delays the formation of the have "put up" guys. Without healing, vitamin B12 deficiency has the potential to cause permanent nerve damage.

While obtaining the least rational number of B12 is quite common between pregnant women and the least developed countries, the reported frequencies of deficiency between vegetable eaters and vegans in developed countries differ strongly in severity between age groups. Including the low value of vitamin B12, but not quite, in order to be classified as missing, has the ability to be bad for your health and increase the risk of cardiovascular disease. 

Probable conclusion
Vegans have every chance to prevent the lack of micronutrients by consuming enriched foods (Foods with added vitamins and minerals) and taking supplements. But the usefulness of the Supplement often resists that on a plant-based diet and they have been reported, in fact that do not give with the absorption of other weighty caloric drugs.

Apart from this, vegan herbal supplements tend to have low biological energy in humans. For example, studies demonstrate that vegan-friendly vitamin D2 supplements are more less effective in raising the blood vitamin D value the more extensively applied vitamin D3 supplements are. Other supplements, such as vitamin B12, have all chances of being largely inactive in the body. 

Hidden appetite is considered common and is seen in many parts of the developing world with perfectly sanctioned and ambitious bio-enrichment programs. It is likely that something similar is necessary to arrange for the conclusion of the difficulties hidden hunger in the West.conversation 
Chris Elliot, a doctor of molecular biology, Institute of the Queen, the Royal Institute at Belfast; Chen space, Teacher, faculty of bio Sciences, the Institute of the Queen, the Royal Institute of Belfast, and Claire McEvoy, teacher, Secondary school of medicine, dentistry and biomedical Sciences, Institute of the Queen, the Royal Institute in Belfast

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