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Everyday plate of fried chicken is associated with an inflated risk of early death

Everyday plate of fried chicken is associated with an inflated risk of early death

Ladies who dine fried chicken any day, have every chance to die in advance 13% more often than people who avoid these goods, involves the study of the United States.

Fried fish only a few than any other, with a given 7 % higher risk of early death from all bases associated with one daily serving, the study demonstrated.

"The use of fried food increases the continuous consumption of calories and the risk of obesity, in fact that is associated with an inflated risk of death," said the senior Creator of the study Wei Bao from the Iowa Institute in Iowa city.

"However, in our analysis, we took into account the continuous consumption of calories, attachment to the type of life and the position of obesity," said Bao by email. "Subsequently, the control of these moments Association of fried food with death from all bases and cardiovascular death remained."

Any 3rd Mature in North America eats fast food, usually fried, any day that Bao and co-worker in BMJ.

During frying products have all the chances to lose water and eat fat, in fact that has the ability to arrange a meal more crispy and appetizing, but still encourage people to eat more than they have to. Past studies have linked fried food to an increased risk of obesity, heart disease, and diabetes, but the likely Association with early death was unclear.

For the current study, the researchers investigated the data of the questionnaire on diet from 106 966 ladies aged 50 to 79 years, who participated in the study of the initiative to protect the health of ladies in the stage from 1993 to 2017.

On average, scientists have watched every lady within 18 years. During the study, 31 588 ladies were killed, in that number 9 320 died from heart problems and 8358 died from cancer.

In order to evaluate the use of fried food, scientists discussed how often the ladies reported on the food of specific subjects, when they first entered the study, in that amount:" fried chicken";" fried fish, fish sandwich and fried shellfish (shrimp and oysters)"; and other fried foods, these as French fries, tortilla chips and tacos.

Subsequently, taking into account other points that have all the chances to accelerate the death, these as a limited education, inaction and the use of food in a joint patient nutrition, scientists have noticed, in fact, that the constant use of fried food is associated with an inflated risk of death from any background and, in particular, from problems with the heart.

The study demonstrated, in fact, that the ladies who dined at least 1 daily portion of fried chicken, 12% more likely to die from problems with the heart than the ladies who did not eat fried food. Fried fish, that period, was associated with a 13 percent increase in the risk of death from heart problems.

But the use of fried food does not affect the risk of dying from cancer.

Members that they ate fried food more periodically, as a rule, were Melodie, not white, less education and more modest income. They smoke even more often, do less sports and have more low quality of food.

The study was not a controlled experience designed to justify the fact that fried foods directly affect life expectancy. Another defect is considered to be the fact that he hoped for the ladies, in order to literally remember everything they actually ate.

Including so, the results offer new confirmation of the fact that as the food is prepared has the ability to own a tremendous blow to health, said Dr. Clyde Yancy secondary schools of medicine Feinberg Northwestern Institute in Chicago.

"Family poultry and fish are generally considered as 'heart healthy' dietary options, but the frying process replaces the results for health, "said Yancy, who did not participate in the study, via email.

"When fried ambrosia is consumed, the modified design of fats used for frying generates signals for the greatest inflammation, the greatest (hardening of the arteries) and more of the highest value of sugar in the blood," added Yancy. "This is only exacerbated when the ingestion of fried foods is associated with sugar uslyshala drinks, elevated sodium and lower intake of fruit and vegetables."

Avoiding fried food has the potential to be flawless, but some ways of frying have every chance of being anything other than other, said Daniel Lackland, a prospector from the South Carolina Institute of Honey in Charleston who was not involved in the study.

"The destruction of TRANS fats is important," said Lakeland by electric mail. "Eating grilled or baked goods would be a desirable choice, but if fried foods are consumed at times, frying with more non-hazardous oils, such as olive oil, would be a good technique."

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